{"name":"Shift Change - Staying in the game at 50+","short_name":"Shift Change - Staying in the game at 50+","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p>Staying in the Game at 50+</p>\n<p>Shift Change is a hockey podcast for players 50+ who are still competing, adapting their game, and finding new ways to stay in it.</p>\n<p>Hosted by Rich, the show explores what it really takes to keep playing as the years stack up—physically, mentally, and emotionally.</p>\n<p>Through honest conversations with players, coaches, and experts, Shift Change dives into recovery, mindset, injuries, and the adjustments required to stay competitive.</p>\n<p>This isn’t about reliving the past.<br />It’s about evolving your game so you can keep playing.</p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/22052324/shift_change_logo_podcast_ready_300x300.jpg","sizes":"300x300","type":"image/png"}]}