Shift Change - Staying in the game at 50+
Staying in the Game at 50+
Shift Change is a hockey podcast for players 50+ who are still competing, adapting their game, and finding new ways to stay in it.
Hosted by Rich, the show explores what it really takes to keep playing as the years stack up—physically, mentally, and emotionally.
Through honest conversations with players, coaches, and experts, Shift Change dives into recovery, mindset, injuries, and the adjustments required to stay competitive.
This isn’t about reliving the past.
It’s about evolving your game so you can keep playing.
Listen on:
Episodes
38 minutes ago
38 minutes ago
From pro hockey in Germany to NHL ownership and still playing at 71, Craig Stewart shares insights on longevity, perspective, and what it truly means to stay in the game.
Friday Apr 03, 2026
Friday Apr 03, 2026
Rich shares a firsthand look at a 50+ hockey tournament weekend—from travel and competition to recovery and what it really takes to stay in the game.
Tuesday Mar 31, 2026
Tuesday Mar 31, 2026
Brett Callighen’s hockey journey spans decades—from playing alongside Wayne Gretzky in the early days of the Edmonton Oilers to competing in one of the toughest eras of the game.
After overcoming a career-altering eye injury, Brett didn’t walk away. Today, in his 70s, he’s still lacing them up and playing.
In this episode, Brett shares stories from his career—including moments with Gretzky, the intensity of the WHA, and what happens when Gordie Howe decides he’s coming after you.
This is a conversation about resilience, identity, and what it truly means to stay in the game.
Tuesday Mar 31, 2026
Tuesday Mar 31, 2026
Dr. Cola joins the show to explore the deeper side of staying the game - How health, recovery, and the mind-body connection play a critical role in performing and feeling your best after 50.
Tuesday Mar 31, 2026
Tuesday Mar 31, 2026
Rich introduces Shift Change and explains why staying in the game at 50+ requires a different approach—physically, mentally, and emotionally.