Shift Change - Staying in the game at 50+

Kevin Sylvester shares stories from 11 years behind the mic with the Buffalo Sabres and how he transitioned into life as a PGA Tour radio broadcaster.

A trip to Bandon Dunes turns into more than just golf—it's a perfect crossover between hockey culture and the competitive, social lifestyle many 50+ players still crave. From coastal views to world-class courses and unexpected hockey connections, this experience brings both worlds together.
 

A Seattle Torrent matchup, a packed rink, and an energy that's hard to ignore.  Women's pro hockey is building something real - and seeing it live is different.
Between the game and the city, this turned into one of those trips you don't forget.    

John Landry shares his journey from junior hockey alongside future NHL stars to life after the game, including adversity, business success, and his determination to return to the ice after a double knee replacement.

After 15 years of missed playoffs, draft misses, and tough decisions, the Buffalo Sabres are finally back—and favored against Boston. This episode breaks down the journey, the matchup, and why this team feels different.

From pro hockey in Germany to NHL ownership and still playing at 71, Craig Stewart shares insights on longevity, perspective, and what it truly means to stay in the game.

Rich shares a firsthand look at a 50+ hockey tournament weekend—from travel and competition to recovery and what it really takes to stay in the game.

Brett Callighen’s hockey journey spans decades—from playing alongside Wayne Gretzky in the early days of the Edmonton Oilers to competing in one of the toughest eras of the game.
After overcoming a career-altering eye injury, Brett didn’t walk away. Today, in his 70s, he’s still lacing them up and playing.
In this episode, Brett shares stories from his career—including moments with Gretzky, the intensity of the WHA, and what happens when Gordie Howe decides he’s coming after you.
This is a conversation about resilience, identity, and what it truly means to stay in the game.

Dr. Cola joins the show to explore the deeper side of staying the game - How health, recovery, and the mind-body connection play a critical role in performing and feeling your best after 50.
 

Rich introduces Shift Change and explains why staying in the game at 50+ requires a different approach—physically, mentally, and emotionally.